Saturday, August 22, 2009

Simple Spaghetti with a Kick

I was craving spaghetti this week, but didn't feel like spending evening in the kitchen. I threw together a quick sauce, boiled some pasta, and added some TVP in for protein.

The sauce was just 2 cans of organic tomato sauce dumped onto 5 cloves of sauteed garlic with the the following added in for flavor:
-cayenne pepper
-crushed red pepper flakes
-onion powder
-garlic powder
-salt and pepper

I don't really measure the spices, but I just keep adding them in until I get what I want. I cooked the TVP with vegetable stock and some of the above spices. This was so easy to make and the result was exactly the taste I was going for.

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